WEIGHTLOSS YOGA

Combination of Yoga Asanas, Pranayam, Meditation. Yoga for fitness poses will work your entire body, burn fat, and tone muscle. Include these poses into your daily routine for overall improvements in strength and fitness. It is an effective and exciting “Mind” and “Body” workout. It is a safe practice that will make you sweat and work hard, connecting breath with movement. Fitness Yoga is about exploring your limits physically and mentally, working all parts of your body equally to create a balance that will complement other activities of daily life.

Yoga Type:- Fitness Yoga

Day:- Monday – Saturday

Sunday Holiday

Time:- 7 AM – 8 AM

Duration:- Monthly