About SATVIKYOGA
Krishna is the founder of SATVIKYOGA. He is so excited to be joining forces to introduce you to yoga, the way it should be taught, the way it should be experienced. In creating SATVIKYOGA Krishna is aiming to bring accessible and approachable yoga to the world. He is passionate about sharing the benefits of yoga with as many people as possible.
YOGA AS A WAY OF LIFE
INCREASED STRENGTH
It takes a lot of strength to hold your body in a balanced pose. Regular practice will strengthen the muscles
STRESS RELIEF
Yoga encourages mental and physical relaxation, which helps reduce stress.
WEIGHT MANAGEMENT
Yoga may beTrusted Source a promising way to help with behavioral change, weight loss.
INNER PEACE
The practice of being helps our mind forget about doing and focus on finding the perfect inner peace
PAIN RELIEF
Yoga inspired routine for neck, shoulder and upper back pain relief.
IMPROVED CIRCULATION
The circulatory system pumps blood throughout the body delivering oxygen